Showing posts with label Run 200m. Show all posts
Showing posts with label Run 200m. Show all posts
16 February 2010
Feb 16 - Milk was a bad choice
WOD: 4 rds of 5 Hang Power Cleans @ 145lb, 15 Burpees, 200m Run
14:15
Breakfast: Eggs, bacon, canteloupe
Lunch: Spinach salad w/ tomato, onion, grilled chicken, hamburger patty
Snack: Mac nuts
Dinner: Eggs, applesauce
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