WOD: 5x3 Front Squats
3x205lb (PR)
Breakfast: None
Lunch: 2 Burger patties, spinach, onions, peppers, mushrooms, olives
Post-WOD: Shake
Dinner: Pot roast, carrots, onions
Total: 17-8-7
Showing posts with label Front Squat. Show all posts
Showing posts with label Front Squat. Show all posts
12 March 2010
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