Mar 1 - Enter the Zone

WOD: 5x5 Back Squats, 4min Handstand Holds

Got up to 215lb (PR by 10lb)
4x1min handstand holds


Breakfast: Eggs, bacon, banana
Lunch: Ground beef patty, spinach salad, handful of mac nuts
Dinner: Grilled chicken, broccoli

Since I've cleaned up the content of my diet, I thought it would be good to start utilizing the Zone for portioning. I figured out I'm at 16 blocks, but I would like to tweak it a little for lower carb intake. Looking at something like 16-12-28.

Today: 13-9-10

Need to work on eating enough and getting more fats in the diet.