WOD: 5x2 Power Snatch
2x135
100 Weighted Sit ups w/ 25lb plate
Breakfast: Eggs, bacon, applesauce, almonds
Lunch: Taco salad
Dinner: Grilled chicken salad
Showing posts with label Sit Ups. Show all posts
Showing posts with label Sit Ups. Show all posts
28 March 2010
10 March 2010
Mar 10 - Bodyweight
WOD: 25x, 50x, 75x Squats, Push Ups, Pull Ups, Sit Ups
39:12
Did this one at my warehouse during lunch. Sun was hot, forgot my water, but felt great when it was over.
Breakfast: Eggs, bacon, applesauce, almonds
Lunch: Roast beef, onions, peppers, spinach, olives
Dinner: Baked chicken, slice of pizza, brownie (CHEAT)
Total: 15-13-22
39:12
Did this one at my warehouse during lunch. Sun was hot, forgot my water, but felt great when it was over.
Breakfast: Eggs, bacon, applesauce, almonds
Lunch: Roast beef, onions, peppers, spinach, olives
Dinner: Baked chicken, slice of pizza, brownie (CHEAT)
Total: 15-13-22
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