I need to drink more H2O
WOD: 15 min AMRAP of Sprint 20-40-20 yds, 10 Burpee Pullups
6 rds + 2 BPU
Breakfast: Eggs, turkey, applesauce, mac nuts
Lunch: Beef, guac, spinach
Dinner: Taco salad w/ spinach, tomato, salsa
Showing posts with label Hydration. Show all posts
Showing posts with label Hydration. Show all posts
10 February 2010
Feb 10 - Scorched
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