10 February 2010

Feb 10 - Scorched

I need to drink more H2O

WOD: 15 min AMRAP of Sprint 20-40-20 yds, 10 Burpee Pullups

6 rds + 2 BPU


Breakfast: Eggs, turkey, applesauce, mac nuts
Lunch: Beef, guac, spinach
Dinner: Taco salad w/ spinach, tomato, salsa

1 comment:

  1. Apparently I need to drink more water cuz you kicked my booty on this! :) Keep it up!

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