22 February 2010

Feb 19 - Press

WOD: 6x5 Shoulder Press - Set 5RM

85,95,105,115,125,130(PR)


Breakfast: None
Lunch: Hamburger patty, grilled onions & mushrooms, canteloupe
Dinner: Steak, sweet potato, salad
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)