WOD: 15 min AMRAP of 100' Weighted Walking Lunges, 15 GHD Hypers
5 rds + 9 Hypers
Breakfast: Smoothie, mac nuts
Lunch: Salad w/ salmon, tomato, onion, cucumber, and hamburger patty
Dinner: Turkey burger, spinach, sliced tomato, almonds
Showing posts with label Weighted Lunges. Show all posts
Showing posts with label Weighted Lunges. Show all posts
14 February 2010
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