Feb 27

Tried to do sprint CFE WOD from yesterday, but rain cut me short

8x100yd sprints


Breakfast: Smoothie
Lunch: Salad w/ seared tuna, birthday cake (CHEAT)
Dinner: None

Feb 10 - Scorched

I need to drink more H2O

WOD: 15 min AMRAP of Sprint 20-40-20 yds, 10 Burpee Pullups

6 rds + 2 BPU

Breakfast: Eggs, turkey, applesauce, mac nuts
Lunch: Beef, guac, spinach
Dinner: Taco salad w/ spinach, tomato, salsa