22 February 2010

Feb 22 - Cindy

WOD: 20 min AMRAP of 5 pullups, 10 pushups, 15 squats

13 rds + 1 pullup (PR)


Breakfast: Eggs, bacon, canteloupe
Lunch: Grilled chicken spinach salad
Dinner: Steak, salad
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1 comment:

  1. timeforchange1523 February, 2010 11:46

    Totally wrong yesterday on my CnJ it's only 140. I cleaned 145. Darn it...another goal to reach :) Nice work today T...I can see all of your progress just in the last few weeks. Keep it up!!

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