14 February 2010

Feb 11 - Snatch Complex

WOD: 5 rounds of 3x Power Snatch, 3x Snatch Pull, 3x Power Snatch

Finished w/ 95lb (Made up on 2/13)


Breakfast: Eggs, turkey, sliced tomato
Lunch: Chili
Dinner: Steak, shrimp, grilled veggies, sushi (CHEAT)

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