02 February 2010

Feb 2 - FusterCluck

WOD: 5 rds of Run 400m, Max Rep Pull ups, Burpees

24:33 w/ 57 pull ups


Breakfast: Eggs, ground beef patty, sliced tomato
Lunch: Eggs, nitrate-free sausage, applesauce
Snack: Beef jerky, macadamia nuts, banana
Dinner: Paleo bison chili
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