This last week has been really crazy for me with work. I spent the week working as a laborer and my eating and workouts suffered due to lack of planning. I'm glad to get my schedule back to normal this week and looking forward to open gym week. Esp the CF Total on Friday... Going for 800+!
Breakfast: Bagel (CHEAT)
Lunch: Pork, ribs, baked beans (CHEAT)
Dinner: None
See you at the gym this week. What time are you going?
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